In this podcast, former top banker, Dr. Friedhelm Boschert, shares how he has been able to successfully bring mindfulness and meditation into the banking world. He talks about several impactful instruments for cultural change including that of Prof. Kabat-Zinn’s, the mindfulness-based stress reduction (MBSR) process, as well as the U-Theory/Presencing of MIT professor Otto Scharmer’s.

Dr. Boschert gives hope by elaborating on his own ten weeks long Mindful Leadership Training that has a high adaptation rate with 75 percent of participants keeping with the mindfulness practice one year after the end of the program.

Learn more about Mindful Solutions and the Mindful Leadership Training here

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Listen to the Podcast on: SpotifyApple iTunes, Overcast Radio, or SoundCloud

DISCLAIMER: The AQAL Foundation informs our listeners that the views, thoughts, and opinions expressed by the interviewees of our Investment Turnaround Podcast belong solely to the author and do not represent the views nor the opinions of the AQAL Foundation, its founders, or other group of individual.

Narrated by Albert Bozesan, produced by Unleashed Marketing